Category Archives: travel

7 Tips for Going Green in Your Hotel

green is the new color of luxury stays

today, i’m delighted to share a guest post here on ‘where in the world is lola?’ written by Kimberly Sanberg, of Go Green Travel Green. as we all continue to learn about our earth and the damage we can cause and easily rectify in a few simple steps – it is a pleasure to have Kimberly share some common sense tips for being green at your hotel. who says you have to sacrifice to help out our environment!

When you’re staying in a luxurious hotel, it’s tempting to go all out take a long shower, sample all of the toiletries, and get clean sheets every day. Treating yourself while you travel is great (you deserve it!), but all of that luxury has an environmental cost. Fortunately, you can pamper yourself without damaging the earth. Here’s how.

1. Do your homework. When you’re choosing a hotel, make sure you look at all of your options and examine their environmental records. Booking a LEED-certified hotel and you’ll sleep easy knowing that you’re doing your part to reduce your environmental impact.

2. Think walkable. Book a hotel with a location that’s central to the activities you’re planning. That way you can walk instead of renting a car or taking cabs everywhere (you’ll save money, too). If you can’t find a hotel in your key location, book one near public transit.

3. Turn off the lights. So much electricity is wasted when lights and other appliances are left on. You probably do it at home, so there’s no reason not to do it in a hotel: when you leave the room, switch off the lights.

4. Pack your own toiletries. Indulging with those tiny containers of fancy shampoo and conditioner is so tempting, but pass on the provided toiletries and bring your own. The hotel’s plastic containers from all of its guests add up, and many hotels don’t recycle them.

5. Tamper with the temperature. Just about every hotel room I’ve walked into is borderline frigid. I’ll admit, it’s nice to curl up in a big, soft hotel bed under lots of blankets, but there’s a price for keeping your room so cold. Turn up the temperature if your room is chilly and you’ll save energy.

6. Just say no to housekeeping. Fresh linens every day? Ah, the life of luxury. But hotels expend a massive amount of energy washing and drying towels and sheets every day. The responsible choice is to hang the “no housekeeping” sign on your doorknob and forgo new sheets and towels for the duration of your stay, or at least for a day or two.

7. Shorten your showers. A long, hot shower can be just what you need after a long plane ride or a day exploring a new city. Just try to conserve water by keeping your shower under 10 minutes.

What do you do to green your hotel stay? Do you have any other tips for fellow travelers?

Kimberly Sanberg’s passion for travel was born when she studied abroad in Krasnodar, Russia in high school. Since then, she’s been to six continents and is scheming to get to seven. She is the co-founder and editor of Go Green Travel Green, a top sustainable travel website that helps travelers reduce their environmental impact. She lives in Minneapolis, MN with wife, son, and two dogs.

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phenomenal Phnom Penh food – Cambodia

lola didn’t go starving

enjoying the good life in Phnom Penh

i’m sure you are wondering what the food scene was like in Cambodia. i’ll admit, i wasn’t sure what i was going to make of it. i’d either love it or hate it, i figured. i was also nervous that my stomach might not approve. well, i’m pleased to report that the local cuisine was delicious and if you got tired of Khmer or Thai food you could certainly find alternatives in the way of Western food. thank goodness i was physically working hard in Cambodia’s capital city or i might have ended up as big as the house i was building!

during the first half of my stay in Cambodia, when i was in Phnom Penh for the Habitat for Humanity house build, our breakfast was included in the price of our hotel accommodations. while i’ve never been one for an all-exclusive, it was nice to have the simple breakfast option right there on property each morning. we were expected to be up and at em and raring to go build by 7:30am each day. a decent breakfast was pretty much essential to our success.

fab lunch at an open-air restaurant – this says cashew chicken in Khmer

our lunch was also fixed in our costs for the build budget. every day we went to the same great outdoor restaurant on a pond near the build site. our boxed lunches were always prepared and waiting for us. we were able to choose from 20 different options – all local cuisine. i had red & green curry, penang chicken and cashew chicken. it came served with rice wrapped in a banana leaf & it ALL was delicious. we were given an hour and half for lunch each day and inevitably each of us would end up napping in our open-air huts – either on the floor or in a hammock. i could really get used to this ritual that’s for sure.

as for our dinner options, this was self catering holidays style, which is my preference. i really enjoy researching and trying some of the best, new/up & coming or well-known spots when traveling. after all, what better way to immerse yourself in the local culture than through the local cuisine! thankfully Phnom Penh food didn’t let me down.

notable places to mention:

lola sampled the classic Negroni at FCC

FCC (Foreign Correspondent Club) down on the riverfront, this classic joint has a great bar and view of the Mekong River. since 1993, the FCC has been known to serve stiff drinks to anyone from journalists to diplomats to movie stars. who couldn’t love an establishment with such a storied past during the early days of Cambodian peace. TOTALLY lola’s style and one of those places you just “HAVE TO” visit when in Phnon Penh.

delish eats for an important cause at Friends the Restaurant

Friends the Restaurant is a Khmer tapas bar that’s run by a non-governmental organization (NGO) – Mith Samlanh (which means friends in English) – “to support the needs of street children, their families and their community. the projects of Mith Samlanh aim to facilitate the children’s social reintegration into their families, the public school system, the workplace, and their culture. at Friends the Restaurant these street children are learning to become chefs and servers. Mith Samlanh offers food, shelter, medical care, training and educational facilities for over 1,800 homeless, vulnerable or abandoned children each day.” it felt absolutely appropriate to dine a place with such a humanitarian cause PLUS the tapas were outstanding and it was a great value.

authentic Cambodian at Khmer Surin

Khmer Surin is a wonderful authentic Cambodian Khmer restaurant with a lovely atmosphere. the amok is a must-try (fish or chicken steamed in coconut milk curry) at this well-known establishment. YUM! the ambience couldn’t have been prettier. the first floor features gardens, 2nd floor is Cambodian-style seating on cushions on a balcony and the 3rd floor is open-air seating with view of Phnom Penh. it was as beautiful as the food was tasty.

swanky hip French at Elyxir

Cambodia is also known for its French influences and so i was thrilled to try a newer trendy spot, Elyxir, a modern French wine bar. we chose to sample many plates off the menu and after dinner we hung out for post-dinner cocktails by their amazing outdoor pool. another notable luxe hip spot, Topaz, even at over a decade old, was quite trendy. this was an upscale French gastronomic experience and truly to die for. it was a perfect way to finish off our build week and time in Phnom Penh.

from start to finish – everything was parfait at the luxe French Topaz

one place that we patronized that i would not recommend is Titanic. while it’s on the riverfront and has a live Apsara show, it is very touristy and over-priced plus the food and service are ok at best.

at all of the other restaurants mentioned, the food was fantastic for the value and the service was terrific. dinners ranged from less than $20 to $40 for the upmarket Topaz. this ALWAYS included cocktails and/or wine. not too shabby, eh? you can most definitely eat well for not very much money and this is just a small sampling of Phnom Penh food!

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surviving Cambodia

chum reap suor from Cambodia

how this priss-pot made out in the end

i know you’ve been waiting with bated breath to learn how i made out during my first 3rd world experience in Cambodia. i’m sure you are expecting some tales of misadventure & how i was eaten alive by the ravenous mosquitos despite my efforts to keep them at bay.

well…i’m back from the other side of the globe – NOT dead or dismembered in any way (phew) to tell you that my BIGGEST mishaps were not packing an extra bras for the build days AND losing my favorite lip gloss at the very beginning of my adventure. it’s a wonder i made it through ok! the only injuries i sustained were a finger pinched in a bathroom lock and some broken nails & bruises from bouncing on rocks in the river rapids. HAHAHA

gigantic A380 – LOVE

BUT seriously, let’s talk about some of my concerns. for starters, the flights. i’ve never flown that long on an airplane & dealt with that big of a time change. it really wasn’t so awful. i flew the longest leg on an A380, which is one of those new big-ass fancy planes, and i gotta say it was smooth as silk. AND this princess was in COACH in a MIDDLE SEAT nonetheless! the only issue i encountered was getting cankles on the way home from swelling. jet lag did affect me a bit – still is – but it’s not totally rotten either. thank you ‘no jet lag’ my favorite jet lag remedy 🙂

the passport, e-visa, stapling thing was also super. really the way to go. my stapled e-visa with USED stamped on it inside my passport is now a major source of pride. i went, i saw, i survived, i fell in love with Cambodia! i may just have to go look at it right now & reminisce a bit.

other concerns i had:

the non-accesorizing bit. yeah, that was a BIG overstatement. i wouldn’t have worn jewelry to the build but i certainly could have worn it anywhere else. i never once felt unsafe or like someone was going to take advantage of me. NO ONE was shocked by my boa wearin’ ways either. it was fascinating. here’s a country full of dark-skinned Asians AND then there’s me, a white woman with blonde hair. i kid you not…NOT ONCE did people look at me like i was any different. how lovely.

just a day in the tuk tuk park – Cambodia

AND remember my worries about pointing and greetings and being overly expressive. this was also a silly worry. YES, Cambodians are quiet, peaceful people but they are also accepting, smiley people. i did work hard to remember to remove my shoes when necessary and to bow and say the correct phrase for hello or thank you. the whole keeping my arms to my sides was a massive FAIL but it all worked out fine. as it turns out Cambodians quite like lil ole lola!

Sean our stalker tuk tuk driver in Siem Reap

now the truth about the mosquito situation. i did not get ONE SINGLE BITE at the build. they were in our van every morning on the way to the site but i never saw any at the actual location. i’m sure they were there and perhaps all my precautions taken to treat my clothes helped. i mean we were surrounded by muddy stagnate soil and water. they had to be around. BUT it may also be possible that those Cambodian mosquitos just didn’t like my Western self. even at the river, in the jungle, i had ZERO issues. i received the most bites my last night at the beach near the Thai border.

MY CASE STUDY: Cambodian mosquitos = don’t like lola. Thai mosquitos = do like lola.

OK, now how about all the crap i bought?! the clothesline, the headlamp, the medicines.

our laundry was done EVERY day during the build as part of our room rate. how FAB! and i used a laundry service at the end of my time in Siem Reap so i’d have choices for my last 5 days. BUT i did use my tide & clothes line a few times to wash out my swim suits and undies at the end. this is the roughest ‘roughing it’ lola got 🙂

tissues were a good idea for potty breaks as 9 times out of 10 there was no toilet paper. however, my dehydration & fears of the squat toilets kept me barely going during the day. i probably used the majority of my tissues for wiping away tears!

it’s a hard-knock life for us!

i barely used my bug spray or my hand sanitizer – probably less than 10 times. i did use the electrolytes i brought during the build. like twice a day because we were sweating from the second we started until we returned back to our hotel. it was intense work in the grueling sun. i don’t know if i’ve ever drank that much water or sweat that much in my entire life. the Habitat team had electrolytes for us but i preferred the taste of the tablets i brought along. as far as my meds, i was a good girl and took my malaria pills – just in case the 5 mosquitos that did bite me were infected! i really didn’t need all the rest of the pills i brought.

i did use that most unsexy money belt during the build to keep a few small things on my body, however, never again. like i said before, safety really wasn’t a concern. i NEVER used the headlamp but it would have come in handy a few times. power outages were fairly common & at the most inopportune times. of course, i never had the darn thing on me when i could have used it. honestly, people’s iPhones made great flashlights!

some of my Habitat build team

i’m glad i was prepared but it did seem a bit like over-kill. pharmacies truthfully did have everything you could ever need. at least my over-preparedness made my build team laugh! AND what about my ALL-Australian build team?! how did they take to their only American team member? i guess i should have collected quotes.(feel free to comment gang) i know that many of them thought in advance of meeting me “how on earth is this diva going to survive a house build” especially since many of them had actually done one before. they were pleasantly surprised i think. AND many of my team members are now new life-long friends. a visit to Australia in 2013 is a definite must!

so there you have it. lola surviving the scary unknown of going to Cambodia & doing a Habitat house build for the first time. it couldn’t have been any more of a success for me. AND i can’t wait to share more details of my Cambodian adventures with you!

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living life in Cambodia & my unintentional writing hiatus

I’M BAAAAACK! 

i’m coming home…tell the world, i’m coming home!

i’m making my way back from Cambodia today. i had such good intentions to make time for writing while gone. you know, because i was far away from daily distractions i figured i would be prolific with my writing. i made plenty of notes and have many many stories to share BUT found it difficult to sit at my computer and write.

it was a strange to feel this way. at home, i’m desperate to find time to write but while away all i wanted to do was relax and enjoy. this also brought on feelings of guilt. one thing about running a blog is the need to constantly engage your audience. you need to give them new interesting content all the time or you will fall off the radar. it was a total push and pull in my mind. kind of like when you stop exercising and know you need to get ‘back in the saddle’ but can find almost any excuse not to.

know what was truly silly? i was doing different work for the first half on my adventure. i was physically building something in the world instead of virtually doing that. i was busy living in reality not through my writing. i think i forgot how to do this a bit. i feel it’s an easy trap to fall into as a travel blogger. the pace to keep up or surpass others in audience readership can keep one from looking around themselves for any length of time.

while i struggled with the guilt, in the end, i decided it was better to be really living in the moment than giving those moments up to my computer. it was the first time in months that i read something other than travel blogs. it was the first time in months where i lost track of time. it was the first time in months that sleep was more important than burning the midnight oil due to physical exhaustion, jet lag and general living it up instead of logging hours in front of a glowing screen. AND anyway, part of the point of my journey was to be off the radar for a while.

i hope that upon return to reality i can work on striking a balance between building my travel blog persona & audience and living the life lola should be living.

does this happen to you? do you get off-balance in order to achieve success? do you ever feel guilty about just living?

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i spy eye candy! – New York

This week where in the world is lola? picked the EYE CANDY topic of the NEW YORK CITY! once upon a time, lola actually lived in the ole BIG APPLE and had a great time there. now it’s just a place i enjoy visiting a few times a year. i’m so glad i once called myself a New Yorker but i prefer to just be a tourist these days. there is something so thrilling about NYC. it’s like everything is on high-speed. it’s definitely a city full of all kinds of EYE CANDY be that fabulous hotels, amazing restaurants, rich culture or burgeoning fashion trends.

and, from the looks of it, i will be returning to the CITY THAT NEVER SLEEPS in October to celebrate one of my favorite girlfriend’s birthdays. CAN’T WAIT to check out a new hotel property, have a great meal & cocktails out on the town and maybe pick up a favorite new fashion find.

have you been to NYC? what’s eye candy about the Big Apple to you? let me know!

XO – lola – in a NY state of mind

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